Designed with an ergonomic heart shape and premium memory foam, the Spinely™ OrthoKnee Pillow keeps your hips, knees, and spine comfortably aligned throughout the night. By reducing pressure points and supporting posture, it helps you enjoy deeper, more comfortable rest — ideal for side sleepers and expectant mums.
✅ Ergonomic heart design → Contours naturally between the legs ✅ High-density memory foam → Adaptive, long-lasting comfort ✅ Breathable hollow center → Improves airflow and prevents heat buildup ✅ Adjustable elastic strap → Keeps pillow securely in place while you sleep ✅ Spinal & hip alignment support → Encourages proper posture during rest ✅ Removable, washable cover → Soft, skin-friendly, and easy to maintain ✅ Compact & portable (25 × 23 × 13 cm) → Great for home, travel, or office naps
Engineered for better alignment, comfort, and restful sleep.
Shipping & Returns
Shipping Once you have placed an order, our team will carefully package your items and ship them within 24-48 hours. Your products should be safely in your patiently waiting hands within 7-14 business days
Returns Try Spinely™ risk-free for 30 days. If you're not fully satisfied, you can return your product for a full refund — no questions asked.
I’ve tried a few different pillows but this is the first one that actually works. It stays in place, gives proper support, and my mornings are much easier without the aches.
Zoe A.
Sydney, AU
★★★★★
Couldn’t believe how comfy it feels. Finally waking up not having sore hips and sleeping better every night.
Rachie Z.
Sydney, AU
★★★★★
I used to toss around heaps at night, but the strap keeps it in place and my legs don’t drift anymore. Way easier to stay comfy on my side now.
Lucas K.
Sydney, AU
★★★★★
The strap keeps it locked in place so it never slips off. My legs stay put all night and I don’t have to adjust anything.
William J.
Brisbane, AU
Designed for Comfort and Alignment
The Orthoknee Pillow features a carefully sculpted shape that naturally fits between your legs, keeping your hips, knees, and spine aligned throughout the night. Its breathable core allows air circulation to prevent heat build-up, while the supportive memory foam adapts to your body for lasting relief, making it the perfect choice for side sleepers seeking all-night comfort.
Supports Natural Leg Curves
Unlike flat cushions that create pressure points, the Orthoknee Pillow follows the natural arc of your legs for even weight distribution. This contoured shape keeps your knees, hips, and spine in proper alignment, reducing strain and discomfort while you sleep.
Secure Fit All Night
The Orthoknee Pillow is designed with reinforced side straps that hold it firmly in place, so it won’t slip out as you move. This added stability ensures consistent comfort and alignment, even for active sleepers.
Relieves Pressure
Reduces strain on hips, lower back, and joints so you wake up with less pain.
Relieves Pressure
Keeps your knees, hips, and spine properly aligned for healthier posture overnight.
Comfort Anywhere
Lightweight and compact design makes it easy to use at home or while traveling.
Real People Trust
Backed by customers across Australia who sleep better with OrthoKnee.
100% Money-Back Guarantee
We’re confident you’ll love any Spinely product. But if you don’t, we’ll refund you within 30 days — no questions asked.
Have questions?
How does the OrthoKnee Pillow help?
It’s designed to improve sleeping posture by keeping your knees, hips, and spine aligned. This reduces pressure on your joints and helps relieve discomfort in the lower back, hips, and knees.
Can it help with knee, hip, or back pain?
Yes. The OrthoKnee Pillow reduces strain on pressure points, making it helpful for sciatica, arthritis, post-surgery recovery, or anyone waking up with sore joints.
What are the pillow’s dimensions?
The pillow measures 25cm (L) × 23cm (W) × 13cm (H) — the perfect size to fit comfortably between your legs while staying in place all night.
What is it made of?
It’s made with premium high-density memory foam that adapts to your body shape but bounces back after each use. The cover is breathable, soft, and removable for easy washing.
Is the cover machine-washable?
Yes. The zippered cover is fully machine-washable, so you can keep your pillow fresh and clean with minimal effort.
Who can use it?
The OrthoKnee Pillow is ideal for side sleepers, but it can also be used by back sleepers who place it under their knees, or by pregnant women looking for extra leg and hip support.
How quickly will I notice results?
Many people feel a difference after the very first night. The pillow helps ease pressure on your hips and lower back, so you wake up with less stiffness and pain. With consistent use, you’ll enjoy improved posture, deeper sleep, and long-term relief.
Loved by over 1,000 Aussies!
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